Got the Blues? Dark days getting you down? Can’t seem to wake up or concentrate? It could be Seasonal Affective Disorder.
Learn about it this Friday, November 9th at noon in the Valdez Student Commons.
Susan Niman, MA from the Valdez Counseling Center will visit PWSCC to discuss signs, symptoms and ways to combat this common disorder. No one is immune, and if you’re new to Alaska, you should learn how these long nights could affect you. We’ll also pull out the “Happy Lights” and tell you how you can check them out for use.
The workshop is FREE and so is lunch! How can you go wrong?